Most of my yoga today was done via india ink through nib onto paper. It's quite a practice and exercise. Breath and movement together with equal parts relaxation and restraint. still managed to get a more traditional yoga practice in – as seen here through #reversewarrior for @doyouyoga 's #day11 #posture. #viparitavirabhadrasana #warriorpose #yogini #yogaeverydamnday #myyogajourney #mypractice #namaste #yogaflow #yogafam #doyouyogain2017 #shesquats (no she doesn't. That's the perogie pocket # ) #mybookshelf #meetthemoment #theartofslowliving #vscovibe #hamont