Little video clip from the stills i posted the other day. This was more self-indulgent yoga, lots of yummy twists and hips that i love and less strength building which is where i actually want to grow… i used to end my v full days with 2 hours of back-to-back hot room classes (holla CR love you 4evr 🏼 @climbersrock @mariarichardsonyoga) and now my endurance lasts about half an hour I miss being as strong as i have been before but also know that every little practice counts, and half hours will soon turn into hour and a halves 😎🧚🏻‍♀️🏻‍♀️ #stopdropandyoga #yogaeverydamnday #homepractice #yoga #yogini #onmymat #jumpswitch #stretching #crescentlunge #hipopener #staybendy #fitfam #yogafam #hamont #hamiltonyoga