@cyogalife Day 2 forward fold no hyperextending the knees pls grace 🤸🏻♀️🤸🏻♀️ #forwardfold #padottanasana #wideleggedforwardfold #reverseprayer #handsinprayer #twist #yoga #joga #yogini #yogi #yogagirl #yogafam #fitfam #stayfit #staybendy #onmymat #namaste #prana #vinyasa #hatha #savasana #hamont #hamiltonyoga Written by Grace Moran on June 2, 2018
