🥂#hamont #redchurch #coffeeshopping #supportlocal Written by Grace Moran on January 18, 2018 Read more »
A v sleepy and short yoga session this morning. But still! #sideangle is such a comfy pose it didnt seem like that great a feat when i actually thought about getting out of bed for it or having an extra half-hour smothered in the duvet … 🤔😴 #day18 #30dayyogaliving @kinoyoga @omstarsofficial #parsvakonasana #hamont #homepractice #onmymat #morningsesh #sunriseyoga #sunsalutations #namaste #savasana #asana #prana #vinyasa #hatha #yoga #yogafam #fitfam #stayfit #staybendy Written by Grace Moran on January 18, 2018 Read more »
Super chill session… no pressure… would have liked to warm up the legs more so i would have been in more of a split (definitely was not here..) but i didnt really remember how/what to target and.. that's just fine 🏻♀️ @kinoyoga @omstarsofficial #day17 of #30dayyogaliving Written by Grace Moran on January 17, 2018 Read more »
i am a bird 🕊🦅🦉 #bakasana #crowpose #cranepose #30dayyogaliving #sunriseyoga #goodmorning #hamont #armbalance #balanceposture #homepractice #yoga Written by Grace Moran on January 16, 2018 Read more »
happy that even without a mirror i was able to adjust to a straighter head-to-toe ️♀️ #day15 is #plank @kinoyoga @omstarsofficial #30dayyogaliving #core #yogafam #yogagirl @michellearielck #hamont #yogaeverydamnday #plankpose #highplank #yogachallenge #january Written by Grace Moran on January 16, 2018 Read more »
Less 'flixin more flexin 😎️ #tvsucks #wheeloftime … when people ask me which internet is mine #telaranrhiod #nerd #hamont #sunshine #meetthemoment #theartofslowliving #bepresent Written by Grace Moran on January 15, 2018 Read more »
The most lovely #sunlight joining me on my mat this morning … 🌞 #day13 #yoga #januarychallenge #forwardfold #30dayyogaliving Written by Grace Moran on January 14, 2018 Read more »
Flow powered by Pretty LightsWorkin on my #virabhadrasana1 for #day12 of #30dayyogaliving. Using this #restday to catch up because i didn't really practice the past two days #woops …sh!t happens 🏻♀️ weakness in this pose.. always need to remember to press down through the outside of my back foot… focused on the #hips (always)… @kinoyoga @omstarsofficial #homepractice #homeflow #sunlight #yoga #yogaevery (#almost) #stayfit #staybendy #onmymat #hamstrings #backbend #warrior1 #warriorpose #vinyasa #day14 #yogachallenge Written by Grace Moran on January 14, 2018 Read more »
4 years ago vs 4 months ago 🖤🖤🖤 same love @ohmeohmylovethatcountrypie Written by Grace Moran on January 13, 2018 Read more »
There is such joy and peace being able to move in body and breath and spirit as one i know it's a blessing to feel like you know yourself and I'm grateful to God to have had the love of friends and fam and experiences to evolve this self-knowledge and self-worth and understanding of body // spirit // soul (cc: @amandanorek #radass 😎🦄) (Un-)Related.. This unexpected #birdofparadise made me really smile this morning (and that smile inspired this little rant 🤦🏻♀️🏻♀️) #joga #yogaeverydamnday #newyearsameme #thursday #mindbodysoul #selflove #inspired #grateful ( Written by Grace Moran on January 12, 2018 Read more »
Almost had that ❣ (probably shouldn't have attempted with such a weak and sleepy bod tho🤔) @omstarsofficial @kinoyoga @fitqueenirene #goodmorning #30dayyogaliving Written by Grace Moran on January 11, 2018 Read more »
#day10 #30dayyogaliving #virabhadrasana #warriorpose #reversewarrior #mermaid #hamont #hullo #houseplantlove Written by Grace Moran on January 11, 2018 Read more »
i just love her more than life i cant even express #hamont #ripbaltimorehouse Written by Grace Moran on January 10, 2018 Read more »
Let's all be a little extra gracious and kind to ourselves today Morning yoga keeping me in check #30dayyogaliving with @kinoyoga @omstarsofficial #day9 #pigeonpose Written by Grace Moran on January 9, 2018 Read more »
