#day1 of #30dayyogaliving is #downwarddog shown here in the #variation of #threeleggeddowndog i used to "hate" this pose. It was never in my practice until i came to #climbersrock cc: @mariarichardsonyoga (i started my practice with #bikramyoga aka #bootcampyoga) but like anything, time has made me appreciate #hamstrings #hamstringstretch #homepractice #homeilton #hamont #onmymat #prana #asana #vinyasa #hathayoga #yoga #yogafam #fitfam #stayfit #staybendy @omstarsofficial @kinoyoga